Primary Navigation

What is the GAPS Diet?

GAPS™ is a natural protocol for a variety of conditions

What can GAPS™ address?

  • Asthma
  • ADD/ADHD
  • Digestive Disorders such as IBS, Ulcerative Colitis, Crohn’s, Chronic Constipation, Inflammatory Bowel Disease, or SIBO
  • Autism
  • Learning or Social Problems
  • Chronic Fatigue
  • Depression
  • Food Allergies, including Gluten-Sensitivity
  • Schizophrenia
  • Autoimmune Disorders
  • Hormone Imbalances
  • Eczema or Acne
  • Neurological Issues
  • Seizures

Excerpt from gaps.me -

Gut and Psychology Syndrome (GAP Syndrome or GAPS)™ is a condition which establishes a connection between the functions of the digestive system and the brain. This term was created by Dr Natasha Campbell–McBride, MD, MMedSci (neurology), MMedSci (human nutrition) in 2004 after working with hundreds of children and adults with neurological and psychiatric conditions, such as autistic spectrum disorders, attention deficit hyperactivity disorder (ADHD⁄ADD), schizophrenia, dyslexia, dyspraxia, depression, obsessive –compulsive disorder, bi-polar disorder and other neuro-psychological and psychiatric problems.

To learn about Gut and Psychology Syndrome, how it develops and how to treat it effectively with a sound nutritional protocol please read Dr Campbell–McBride’s book “Gut and Psychology Syndrome. Natural treatment for autism, ADHD⁄ADD, dyslexia, dyspraxia, depression and schizophrenia”.

To gain an initial understanding on GAPS, please read the article What is Gaps by Dr Campbell–McBride.

Find out more about Dr Campbell-McBride at www.doctor-natasha.com

GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.